Tag Archive: Valentine’s Day


Today started to feel like one of those days where I just want to eat everything in sight. I think it has a lot to do with the fact that I waited too long in between my morning snack and lunch. By the time I got around to making something, I was starving. Not ideal.

I’m no food stylist, but it’s a start.

Breakfast – Chocolate Shakeology made with water, 4oz 1% milk and ice (seeing a pattern here?)

AM Snack – P90X Cafe Mocha Protein Bar

Lunch – 2 extra thin yellow corn tortillas, 3 egg whites, 1oz part skim mozzarella cheese, green salsa (didn’t measure, but it was about 3Tbs) It may not be the best picture, but it was delicious!

Post workout/PM Snack – Results and Recovery Drink

Dinner – 4oz rotisserie chicken breast, 2oz fusilli pasta, 1/4c Ragu Light Parmesan Alfredo, 1 1/2c broccoli, 2 slices Dave’s Killer Bread, 1Tbs strawberry jam – gotta love organic bread that has 5g fiber per slice and is delicious!

Dessert – 5 Ghirardelli Dark Chocolate Caramel filled hearts – what’s amazing is that we actually still have some even though it’s three days past Valentine’s Day when my husband gave them to me. ❤

Total Calories – 1752, Protein – 131 grams, Carbs – 227 grams, Fat – 41 grams, Fiber – 26 grams

Protein 29%, Carbs 50%, Fat 21% : )

Interesting how much leftover pizza we have when I actually pay attention to how much I’m eating.

Breakfast – Chocolate Shakeology made with water, 4oz 1% milk, rum extract, cinnamon and ice

AM Snack – P90X Chocolate Peanut Butter protein bar

Lunch – 3oz Barilla Plus angel hair, 2/3c peas, 3/4c sliced mushrooms, 1Tbs extra-virgin olive oil, 2 cloves garlic, 2 1/2oz rotisserie chicken breast, 1oz feta, salt and pepper – sooooo good

PM Snack – Yoplait Light Strawberry yogurt, 8 raw pecan halves

Dinner – 1c chili, 1/2 large English cucumber, 1Tbs Wishbone Italian dressing, 2 Extra Thin yellow corn tortillas, 1oz part-skim mozarrella cheese

Dessert – because my husband was a little hurt that I hadn’t eaten any his V-day gift – 5 Ghirirdelli Dark Chocolate Caramel filled hearts

Total Calories – 2077, Protein – 129 grams, Carbs – 231 grams, Fat – 75 grams, Fiber – 30 grams

Protein 24%, Carbs 43%, Fat 33%   Higher percentage from fat than I would like, but the chocolate was a nice treat. ❤