OH yes, I love the 80s!! Remember this one? What in the world does that have to do with my journal? Well…the food I made for dinner was “Thai inspired”. I do need to go to the Asian market soon and get some more authentic ingredients, though.

10:30am Breakfast – had actually been up since 7:30 and fully intended on going back to bed at 8:00, but once again got distracted by facebook. To be fair, I was welcoming a new coach to my team and helping some other team members with questions so that was pretty important. 12 oz water, Chocolate Shakeology made with 6oz water, 2oz skim milk (we’re out now), 1 scoop Shakeology Fiber Boost, a little vanilla extract and 3 ice cubes. Forgot the Beachbody Slimming Formula again…oops.

12:45pm Snack – 1 1/2 servings of the leftover veggie and cheese enchilada casserole thing from the other day. 12oz water

1:15pm Nap

5:30pm WORKOUT!! ChaLEAN Extreme Burn Intervals and Ab Burner, TurboFire FIRE45. Fun as always! Wanted to do FIRE45EZ, too, but realized it was getting pretty late and dinner wasn’t going to make itself. 40oz water and 1 scoop P90X Results & Recovery Formula (not all together – 1 scoop in about 10oz then kept refilling the glass)

8:00pm Lunch (Dinner for the rest of the family) – 20oz water and 2 Slimming Formula tablets, Sweet and spicy tofu and broccoli stir fry with jasmine rice. Browned the tofu pieces a bit before adding the broccoli and made a sauce from light soy sauce, fish sauce (oh yeah, that’s Thai), powdered ginger (really need to get some fresh or even better, galangal), palm sugar, seasoned rice vinegar (would’ve preferred tamarind for the sour) and chili garlic sauce. My serving had 1/2 c. cooked rice, 6oz tofu and about 1 c. broccoli.

8:45pm Took the kids out to the basketball court and shot some hoops with them – great bonding time

9:20pm 24oz water

11:00pm WORKOUT #2!!! Woot!! Yep, I decided to do the FIRE45EZ that I left out earlier and I’m so glad I did!! FUN!!! 20oz water

11:50pm Dinner – 8 oz water and 2 Slimming Formula tablets, Chocolate Shakeology made with 8oz water, 1 Tbs. natural peanut butter, 1 scoop Shakeology Fiber Boost, and 2 ice cubes

1:30am Snack – 1 low-carb tortilla with 2Tbs. hummus from Trader Joe’s and 1/2 a cucumber, diced

Total calories consumed – 1378  Total calories burned – 4094 (700 of those came from doing 45EZ so I’m extra glad I did it!)

Protein – 94g, Carbs – 187g, Fat – 38g, Fiber – 45g

Water – 114oz

What the hey…here’s another great song from the 80s! I used to have hair just like the guy on the keyboard. LOL Enjoy and I’ll see you tomorrow!!