Tag Archive: death


With big things happening all over the world like the royal wedding and the death of Osama bin Laden, it’s easy to forget that there are people still dealing with the aftermath of the tornadoes that touched down in the Southeast recently. I used to live very close to areas that were hit hard so the people there have a special place in my heart. Years ago, I had my own scary tornado experience that involved smashing my truck into a downed tree that was blocking the road. It was nighttime on a curvy back road with rain pouring down and I was alone. I know I had angels watching over me because I hit the tree in the only way possible to keep a large section of the trunk from coming into the cab and smashing into me. Amazingly, I walked away from the accident with no injuries whatsoever, though I can’t say the same for the truck.

I was extremely fortunate, but sadly that’s not the case for those who recently lost so much. I can’t even imagine going through something like that, having to start over…possibly missing loved ones, too. We all need to reach out and help each other and even though we can’t all be there to sort through the piles of rubble or give a hug to someone who’s feeling completely overwhelmed by the loss there is something we can do by donating to the organizations that are there. It’s easy to feel disconnected when you’re not there in the middle of it, but they say a picture is worth a thousand words. Here, another blogger shows unbelievable before and after photos. This video shows damage done in Ringgold, Georgia, just one of the many towns destroyed within a few miles of where I used to live.

For the month of May, any money my husband and I make through our Beachbody coaching sites will be donated to help the families there. So if you or someone you know has been thinking about trying any of the Beachbody fitness programs like P90X, Insanity, Turbo Jam, TurboFire, ChaLEAN Extreme and many others or nutrition supplements like vitamins, Shakeology, Results and Recovery drink or P90X protein bars please consider ordering through one of our sites so you can help yourself live a healthier life and also help the people who are trying to rebuild their lives. I can even help you figure out which program is best for you, your lifestyle and your goals. And for each new coach that joins our team, even if it’s just for the 25% discount on the products, we’ll donate $20.  To find our Beachbody Coaching websites, send me a message on facebook and I’ll make sure you get the link or you can leave a comment. You can even help just by spreading the word. You can invite your friends and family to pass this info along by going to the facebook event page and inviting them or by sharing this post on facebook, twitter or WordPress. The buttons are just below. Thanks for helping!

Decisions, decisions…help me

It’s been a few days since my last post. Sharing about my marriage was great, but I felt like I kind of needed a little break. In the meantime, I’ve been thinking about lots of things I’d like to write about including but not limited to more thoughts about marriage, the things I wish I’d said to my parents before they passed away, the myriad of things I’ve taken for granted over the years, why it makes sense to invest in a high quality fitness program instead of buying cheap videos from a super-store, the dangers of monotony, and dealing with the effects of negative self-talk. Plus, I have photos of food I’ve eaten that need to be posted. I even started that one and titled it Food Journal Friday. Guess I kind of missed the boat on that one, but I still like the idea.

Please let me know what you’d like to hear about next from the list above or throw out some suggestions of your own. I’d love to hear from you. Otherwise, who knows what I’ll end up writing about. Maybe I’ll just talk about all the disgusting things I’ve seen and smelled in the elevator over the weekend. If you don’t want that, speak up! 😉