Archive for May 29, 2011


This is it! The last day. This challenge actually went by very quickly. I started on a Monday and can’t believe how fast the week flew by. I was unprepared for today, though. I was supposed to go out and get alfalfa sprouts. When we were shopping for this last Sunday, my friend and I decided to wait on the sprouts because we didn’t want them to go bad by the time we needed them. I also wasn’t thinking about the fact that my whole family would be home all day and that we planned on going to see a movie.

10:00am – Breakfast – Since I got to sleep in not having to get the kids off to school my meals started later than normal. Still feeling guilty about my slip up the night before, I decided to skip the strawberry preserves that I was supposed to have on my whole wheat waffle. I realize 1 tsp. of jam wasn’t enough to offset the damage, but it still made me feel better to deprive myself somewhat. So I ate a dry waffle like a piece of toast and downed the 2 turkey sausage links pretty quickly. I didn’t really see the need to take a photo.

12:15pm – Snack – Chocolate Banana smoothie made with 1/2 a medium banana, 1 scoop Chocolate Shakeology, 1/2 c. skim milk, 1/2 c. water, and 3 ice cubes. Delicious as usual.

12:30pm – We all went to the mall and watched Kung Fu Panda 2 where I resisted the temptation to eat the butter-laden popcorn my husband and kids were partaking in. The movie wasn’t quite as funny as the first one, but was still great overall and I loved the message. I won’t share what that message is so I don’t spoil anything from the movie, but if you really want to know you can ask me on facebook or twitter.  After the movie, I headed to the post office to send out some Shakeology samples. If you’re considering ordering it and want to try it first, again, contact me on facebook or twitter and I’ll be happy to send you some.

5:30pm – Finally home and since the TV was available I did my workout. To burn off the extra calories from the night before I added FIRE30 to the FIRE55EZ and Stretch10 that were planned. There is just something about TurboFire that gives you energy. I was kicking that workout’s butt! Since I discovered I can now wear the smaller arm band for my bodybugg I have the actual stats for that workout. Over 1200 calories burned! Love it! And having my kids in the room while I did it made me push harder, too. I guess I kind of wanted to show off and I could tell they were impressed. 😉 I finished up the workout with 1 scoop, or half a serving, of P90X Results & Recovery Drink (also something I have samples of for anyone interested).

7:30 – Dinner – The plan calls for pork chops, but I don’t eat pork. I was going to make chicken instead with rosemary and olive oil according to the recipe, but since I still had leftover honey dijon chicken from Day 1 I just ate that instead. I completely forgot about making the wild rice, too, so I just had a side of frozen peas, just warmed through so they were still bright green and not mushy. Sorry for the lack of photos today. With the whole family home and trying to get everything done it was a bit of a whirlwind.

9:30pm – Instead of having the remaining snack of cucumber, bell pepper and cheese and/or the chicken and hummus pita (which the sprouts would’ve been for) I just had a small serving of the Korean noodle dish I made for the rest of my family for dinner. I still ended up eating the same amount of calories that I would have if I had stuck closer to the plan.

I haven’t been doing as well with tracking my water consumption the past couple of days, but I know I drank plenty today. And that’s it! I’m done! The only thing left to do is post my results.

TurboFire 5-Day Inferno shopping list

Day 1

Day 2

Day 3

Day 4

A lot of people have been asking me lately about my opinion of Shakeology and how much I like it. So let me just make this clear. I’m a total addict and think it’s the absolute best meal replacement/protein shake out there (and I’ve tried a lot of them). To illustrate my point, here’s a photo of my shoes. Notice the gaping hole. I’m not saying my addiction has made it so I can’t afford new shoes. You see, I hate to waste things and I hate buying things unless I absolutely have to. I had another pair of shoes that I owned for about 7 years. I loved them, but I finally gave them up when they were literally falling off my feet and I could no longer hide the fact that they were falling apart. Have I replaced them? Nope. The other shoes I have are just fine for now (although my black flats are starting to fall apart and the soles are wearing very thin). If I find myself absolutely needing new ones I will buy them.

Here’s another example of how much I hate spending money. I used to have horrible, no, excruciating pain in my arches due to them being quite high and having a job that required being on my feet on a concrete floor all day. It got so bad that I actually crawled around my house when I got home from work and it often brought me to tears. This went on for years. Did I go to the doctor? Nope. Not until my husband made me. Did I have insurance? Yep. I just didn’t want to shell out the co-pay. When I finally did go I found out that I had heel spurs and agreed to wear custom insoles. Fifty dollars. Worth it, but I still hated paying for them.

I’m not saying this behavior is normal or even healthy. I think I’m this way because I grew up in a wealthy home, getting basically everything I wanted…except for a nice, normal, happy childhood. I also watched my mother waste away a fortune trying to find happiness. In my own strange way I’m trying to balance things out and realize I’ve gone to the opposite extreme. Don’t worry, my kids have everything they need and they have plenty of toys, too. They are not deprived in any way.  They could even stand to give away more than a few things that they hardly ever play with. But when it comes to things for myself I am obsessed with spending as little as possible. I even have a habit of saving all the healthy food for them and eating cheap junk myself just to save money.

So back to Shakeology. When I first heard about it I was intrigued. I could see the benefits and knew it would be perfect for me as I work on getting down to my goal weight, being healthy and having more energy, but I couldn’t bring myself to spend the money on it. Over the next few months I just couldn’t stop thinking about it and finally gave in. I’ve been hooked ever since. As a coach I pay $3 a serving and to me it’s worth every penny. I’d pay twice that!

Now, knowing how I feel about spending money on myself for unnecessary things, do you really thing I’d be drinking Shakeology everyday if I didn’t absolutely love it? Of course not!! And like I said, my kids are lacking nothing. They get a shake split between them everyday, too, and not one of us has gotten sick since we started in October of last year. For me that means not having to debate whether or not I’m really sick enough to go see a doctor and spend that extra money, especially since I no longer have insurance. Believe me, those decisions can really stress me out and my husband, too. It drives him crazy the way I won’t spend money on myself. So having Shakeology in our lives has been nothing but a good thing. I hope I’ve made that very clear to anyone who wants to know if I like it. It’s not that I like it, I looooooove it.

If you want to see what the big deal is all about, hover your mouse over my picture there on the right and you’ll see a link for The Healthiest Meal of the Day. If you have any questions or would like to try it before ordering some for yourself feel free to comment or contact me on facebook or twitter.